Shining a Light on Suicide: Lived Experience.

Suicide is a serious issue in the UK and beyond, but it's important to remember that help is always available. Here at Embrace Mental Health 365, we're committed to raising awareness and equipping you with the knowledge to support yourself and others.

Suicide Is The Leading Killer of:

Men Under 50

Women Under 35

People with lived experience

Those who have struggled with suicidal thoughts or lost someone to suicide – offer a unique perspective. Their stories can help us better understand the warning signs and the importance of seeking help.

Who Does Our Training Benefit?

Not everyone is affected by suicide but anyone can be affected by suicide.

In Short

EVERYONE!

Schools & Colleges

Health Centres & GP Practices

Workplaces

Police and Armed Forces

Retail & Shops

and every one & business in between

In 2023, 5,579 suicides were registered in England, equivalent to a provisional rate of 11.1 suicide deaths per 100,000 people; this rate was statistically significantly higher than the rates in 2022, 2021 and 2020; however, 2020 saw a decrease in suicide rates because of the impact of the coronavirus (COVID-19)

ONS April 2024

The recent rise in suicide rates, as reported by the ONS, highlights the urgent need for collective action. Our goal must be zero suicides.

This website is dedicated to empowering you to recognise the signs of suicide risk, both in yourself and others, and to take life-saving steps.

"Most people thinking about suicide don’t want to die, they want the pain to stop, recognising the signs that someone is thinking about suicide is critical as is the ability to listen and to support that person away from wanting to take their own life”

Fiona Aldred, Chief Executive of The National Centre for Suicide Prevention Education and Training (NCSPET)

• 1 in 20 people are having thoughts of suicide at any one time – this could be someone at work or in your social circle

• When someone takes their own life, the effect ripples out to 135 other people – causing anxiety, distress, guilt and even depression

• The impact of a worker taking their own life damages morale within an organisation and carries significant reputational risk

• For front line staff, coping with customers exhibiting suicide behaviour can severely undermine their ability to perform their duties

What Can We Do Right Now today?

Taking Action:

Talk about it:

Open communication can be a lifeline. Listen without judgment and encourage them to seek help.

Offer support:

Let them know you care and are there for them.

Help them get help:

Connect them with resources like crisis hotlines, mental health professionals, or support groups.

Reduce access to means:

If concerned about immediate risk, remove access to firearms, medications, or other potential means of self-harm.

Don't leave them alone:

Stay with them until they are connected with help.

Beyond Early Intervention:

Postvention Support:

Losing someone to suicide can be incredibly painful. This website will provide resources and support for those grieving such a loss.

Suicide Prevention Initiatives:

We advocate for increased awareness campaigns, improved mental health services, and reduced stigma surrounding mental health issues.

Promoting Mental Wellbeing:

We believe in proactive mental health promotion. Resources on this website will help you cultivate resilience, build coping skills, and maintain emotional well-being.

Everyone must be a

priority for someone