WE ARE COMMITTED TO POSITIVE MENTAL HEALTH &

A ZERO SUICIDE SOCIETY THIS IS OUR ONLY MISSION STATEMENT.

OUR STORY- SO FAR

Who Are We? & Who Am I?
We have made quality our habit.
It's not something that we just strive for – we live by this principle every day.

We're not just trainers – we're a passionate group of people with lived experience dedicated to building mentally stronger workplaces & improving mental health & suicide prevention awareness.

With over 50 years of combined experience, we go far beyond textbook knowledge.

Admittedly our training can be challenging - but rest assured "great things happen outside of our comfort zones"!

We will always be sensitive to your needs at the same time allowing you to develop professionally and personally!

What sets us apart & Who are we?

Lived Experience:

We have all personally navigated mental health challenges. We understand the struggles first hand, fostering genuine empathy and connection with participants.

Loss & Resilience:

Some of us have experienced the devastating loss of loved ones to suicide. This fuels our commitment to prevention and empowers us to share real-world insights.

Highly Skilled:

Our team boasts established trainers, lecturers, course developers, and even former government inspectors. We bring a wealth of knowledge and expertise to every session.

Our unique blend of lived experience, deep understanding, and proven training skills allows us to:

Deliver impactful training programs:

We connect with participants on a personal level

Making learning relatable and impactful.

We draw on our combined experience to create targeted strategies for improving mental health in your organisation.

We Offer genuine & realistic support:

We understand the challenges because we've faced them ourselves. We're here to guide, support, and empower individuals and teams.

Investing in your employees' mental health is an investment in your company's success.

Choose a partner who understands the challenges, offers effective solutions, and provides genuine support.

Marc Ewen

Embrace Mental Health 365 :

Founded by a Passionate Leader with Lived Experience

This is why I founded Embrace Mental Health 365:

I am a committed influencer and campaigner for global mental health and suicide prevention.

My training approach is anything but conventional and we do not do PowerPoint boredom & overwhelm.

I draw from my experience and expertise to create highly engaging, bespoke courses and workshops on mental health, psychological safety, and suicide prevention.

We also deliver & write a wide variety of related courses. Always embracing blended learning to maximise learning. Fun is also a fundamental component of any training.

Every program is tailored to the specific needs of each client, ensuring real value and impact and full engagement.

We always recommend bespoke training to your specific needs.

We do not believe in "one size fits all" solutions.

Tick-box training just does not cut it.

We do not provide Mental Health First Aid Training!

We train from the heart, leveraging our lived experiences to create programs that resonate and empower individuals and organizations alike.

Our mission is to educate employers about mental health and neurodiversity.

By fostering inclusive workplaces that support all employees, companies can attract and retain top talent and create a thriving, productive environment.

Let us work together to build a world where everybody embraces mental well-being.

Ready to take the first step?

My story is one of resilience and a deep commitment to Positive Mental Health and being Suicide Aware. As a former qualified social worker, my career has been dedicated to understanding and addressing the challenges people face.

I have worn many hats – lecturer, homelessness officer, research associate – each experience shaping my perspective and fuelling my passion to make a difference.

But my journey extends beyond professional roles. I believe in the power of lived experience to inform my work.

My challenges have been at times feel like they were impossible to overcome, but my resilience continued to grow, enabling me to face even greater challenges, and to transfer this knowledge to people I train.

Taking time to travel and immerse myself in nature, like exploring the breath-taking Derbyshire Peak District, grounds me and reminds me of the importance of self-care.

Music of all kinds fuels my creativity, while my natural sociability leads me to be actively involved in grassroots community campaigns.

These experiences, both joyful and challenging, have instilled in me a deep understanding of human resilience and the power of connection.

Choose Us! We Are Lived Experience Practitioners

Meet Karma the Chameleon.

He will pop up with interesting facts and helpful ideas throughout the website

Please Click Below - To Learn About Our Suicide Prevention Training

white printer paper with black pen
white printer paper with black pen

What are the main Adult Learning Styles We Use?

At Embrace Mental Health 365 can tailor its training programs to meet the diverse learning styles of its customers by:

  • Offering a variety of training formats: Incorporating visual aids, auditory presentations, hands-on activities, and reflective exercises to cater to different learning preferences.

  • Providing personalized learning plans: Working with individuals to identify their preferred learning style and tailoring training materials and activities accordingly.

  • Using a blended learning approach: Combining face-to-face training with online resources, self-paced learning modules, and virtual workshops to offer flexibility and meet individual needs.

  • Encouraging active participation: Creating interactive training sessions that involve discussions, group activities, and case studies to engage learners and reinforce learning.

  • Providing ongoing support and feedback: Offering opportunities for learners to seek clarification, ask questions, and receive personalised feedback to enhance their learning experience.

There are various adult learning styles used in training in the UK, but some of the main ones include:

  • Visual learners: These learners learn best by seeing and visualizing information. They may benefit from visual aids such as diagrams, charts, and presentations.

  • Auditory learners: These learners learn best by hearing information. They may benefit from lectures, discussions, and audio recordings.

  • Kinaesthetic learners: These learners learn best by doing and experiencing things. They may benefit from hands-on activities, simulations, and role-playing.

  • Reflective learners: These learners learn best by thinking deeply and reflecting on information. They may benefit from opportunities for self-study and independent learning.

It is important to note that many adult learners may have a combination of learning styles, and it is often helpful to use a variety of teaching methods to cater to different learners.

Self-Care Is Important!

Mental health lived experience is the unique understanding of mental health gained from personally living with it.

Isn't just a collection of symptoms & diagnoses. It's a lived experience, a unique journey shaped by emotions, challenges & triumphs.

At EMH365 we believe these lived experiences are vital for building a deeper understanding of mental health and fostering genuine support

Bring an invaluable perspective to mental health education.

They've not only studied the symptoms, but have lived with them, navigated challenges, and discovered effective coping mechanisms.

This unique blend of knowledge and personal experience translates into powerful training that fosters empathy, resonates with learners, and equips them with practical skills for supporting mental well-being.

lived experience trainers create a bridge between theory and practice, fostering a deeper understanding of mental health and empowering participants to become active supporters of well-being.

Why Does Lived Experience Matter?

Hearing stories from those who have lived with mental health challenges fosters empathy and creates a safe space for open conversations.

Lived experience helps us tailor support systems and interventions that are truly helpful and relevant.

Combats Stigma:

Sharing stories empowers individuals and breaks down the stigma often associated with mental health conditions.

Lived experience trainers

What is Mental Health?

Watch this powerful video - "breaking down stigma"

"You're stronger than you think. Learn practical coping mechanisms to manage stress and anxiety."

Mental health stigma is a major roadblock to getting help. It discourages people from seeking treatment, leading to isolation, shame, and worsening symptoms.

This not only harms individuals but also creates a burden on society with decreased productivity and higher healthcare costs. Fighting stigma promotes understanding, encourages open conversations, and ultimately improves access to care for everyone.

difficult roads lead to beautiful destinations desk decor
difficult roads lead to beautiful destinations desk decor

What Are The Benefits of Lived Experience?

Increased Empathy: Participants connect with the trainer's story, fostering empathy and understanding for those struggling with depression.

De-stigmatisation: Hearing a personal story can help normalise mental health challenges and reduce stigma.

Practical Insights: Drawing from experience, the trainer can provide practical tips for identifying potential signs of depression in colleagues based on real-world situations.

Open Communication: Sharing a personal story encourages participants to ask questions and openly discuss mental health concerns.

How We Integrate Lived Experience

Expert Trainers & Speakers: We collaborate with individuals & organisations with lived experience to deliver insightful and impactful training programs.

Peer Support Networks: We foster connections between people who share similar experiences, creating a sense of belonging and community.

Content Creation: We include diverse voices and lived experiences in our resources and educational materials.